Want to flip 300lb tires? Drop 100 burpees in an hour? Push me around on a weighted sled? Laugh until you cry and plank until you collapse? My boot camp training style draws on the muscle-building power of the core to challenge your entire body. When your core is strong, results build outwards. My workouts are designed to burn fat and calories while building strength, balance, and overall athleticism. In my classes, you’ll get High-Intensity Interval Training (HIIT), core and agility drills, designed to increase your overall stamina and endurance. You will be surrounded by a supportive & empowered community. You will learn how to maximize your potential and exceed your own expectations. Stop starting over. Health and happiness is only a boot camp class away! Classes held weekly at Parisi Speed School, 79 Industrial Loop – Staten Island, NY. Weather permitting, the location may be changed periodically to nearby Wolfes Pond Park – 420 Cornelia Avenue, Staten Island, NY.
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